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Resources to guide you through your surgery

You will receive guidance and directions on what steps to follow as you prepare for your surgery and what to expect after surgery as you recover. Some procedures need more preparatory work than others and you will be guided all the way through. This section will serve as a guide and refresher for you on this road to recovery.

General Guidance Before Surgery

  • Any specific surgery related instructions given to you override the general guidance!

  • Have a light meal the night before your surgery

  • Clear liquids only after midnight, up to 2 hours before your surgery

  • Nothing by mouth for 2 hours prior to surgery, though you may take any necessary medications with a sip of water

  • Plan to arrive at the facility 60-90 mins prior to your surgery scheduled time​

  • Wear comfortable clothes. We will let you know if any overnight stay is antecipated

General Guidance Post Surgery

Activity

  • Shower: Begin showering the day after surgery.

    • Avoid swimming, baths, hot tubs, or jacuzzis until your follow-up visit.

  • Walking: You may walk and resume activities of daily living the same day for most outpatient procedures.  

    • The more you walk, the quicker you’ll recover.

  • Restrictions:

    • No sports, heavy lifting, or strenuous exercise until cleared in follow-up.

    • Avoid activities such as lawn work, hiking, shoveling snow, working out, Pilates, or yoga.

    • Do not lift more than 20 lbs until seen in follow-up.

  • Sleep: Sleep in a bed, not a recliner or lounge chair.

  • Driving: Do not drive while taking narcotic pain medications (e.g., Percocet, Dilaudid).

  • Work: You may return to work when you feel physically able—typically within 1–2 weeks after surgery, where the work does not involve physical labor.

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Diet

  • Have a light meal (such as soup) for dinner the day of surgery.

  • Resume a normal diet the next morning.

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Medications

  • Tylenol (Acetaminophen): 1000 mg every 6–8 hours for pain, regularly for 3 days, then as needed.

  • Ibuprofen: 800 mg every 6–8 hours for pain, regularly for 3 days (take with food), then as needed.

  • You should be able to resume all your regular medications on the day after surgery. Specific guidance regarding medications for blood thinners will be given to you after your surgery.

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Call the Office If You Experience:

  • Fever of 101.5°F (38.5°C) or higher, or chills.

  • Increased pain, redness, swelling, or discharge at incision sites.

  • Abdominal pain that does not improve with pain medication, or becomes severe.

  • Abdominal distention, discomfort, nausea, or vomiting.

  • Excessive or persistent bleeding from incision sites.

  • Any other concerns; Always better to call than to assume

  • Please call 911 or go to the nearest ER for any emergency

Wound and Drain Care

Proper care of your surgical wound and drain is essential for a smooth recovery. Keeping the area clean and following these instructions will help prevent infection, reduce discomfort, and promote faster healing. Please read the following guidelines carefully and contact our office if you have any questions or notice any signs of infection or unexpected changes.

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General Wound Care (Closed Wounds)

  • Keep your surgical incision clean and dry.

  • You may shower 24–48 hours after surgery (unless told otherwise).

    • Let warm, soapy water run gently over the incision, then pat dry with a clean towel.

    • Do not scrub the incision or apply lotions, powders, or ointments unless prescribed.

  • Do not soak in a bathtub, pool, or hot tub until cleared at your follow-up visit.

  • A small amount of bruising or mild swelling is normal.

    • If you notice spreading redness, drainage, or increasing tenderness, contact our office.

  • If surgical glue or Steri-Strips are used:

    • Let them fall off on their own—do not peel them off.

  • If you have staples or sutures, they will be removed during your follow-up appointment.

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General Wound Care (Open wounds)

These instructions are designed to help you care for your open wound at home. Your wounds may be left open to heal from the inside out in certain circumstances such as when an abscess is drained, or following procedures for Hidradenitis suppurativa . Good wound care will promote healing, reduce pain, and help prevent infection or complications.​​

Keeping the Wound Clean

  • Wash your hands thoroughly with soap and warm water before and after touching your wound or dressing.

  • Clean the wound once or twice daily (or as directed):

    1. Gently remove the old dressing.

    2. Rinse the wound with warm tap water or saline solution.

    3. Use mild soap and water around the wound if needed, but avoid scrubbing directly on the healing tissue.

    4. Pat the area dry with a clean towel or gauze—do not rub.

Dressing Changes

  • Always use clean or sterile supplies.

  • Apply fresh dressing after each cleaning:

    • Use non-stick gauze or another dressing recommended by your surgeon. The wound should be kept moist to allow healing and specific instructions to do this will be provided to you

    • Secure with paper tape or an adhesive bandage—avoid wrapping too tightly.

  • Keep the wound covered at all times unless instructed otherwise.

  • Change the dressing if it becomes wet, dirty, or loose.

Showering and Bathing

  • You may shower unless specifically told not to.

    • Let water run gently over the wound; avoid high-pressure spray.

    • Do not soak the wound in a bathtub, pool, or hot tub until cleared by your surgeon.

  • After showering, gently pat the wound dry and apply a clean dressing.

Monitoring for Infection

Call our office if you notice any of the following:

  • Redness spreading around the wound

  • Swelling or warmth at the site

  • Increasing pain or tenderness

  • Thick, yellow, green, or foul-smelling drainage

  • Fever of 101.5°F (38.5°C) or higher

  • Bleeding that does not stop with gentle pressure

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Drain Care (if applicable)

  • Some patients go home with a surgical drain to remove fluid from under the skin.

  • Keep the drain secured to your clothing to prevent pulling.

  • Empty the bulb or reservoir 2–3 times daily or whenever it’s half full:

    1. Wash your hands thoroughly.

    2. Open the plug and pour the contents into a measuring cup.

    3. Record the amount and color of fluid in your drainage log.

    4. Compress the bulb to create suction before closing the plug.

  • Strip the drain to remove any clots or debri daily. Pinch the drain close to its origin with you non-dominant hand. Then use your dominant hand to milk the tubing and its contents towards the drainge bulb. Take care not to pull on the drain at its origin. We will show you how to do this before you are discharged with the drain. 

  • Expect the drainage to start bloody, then become pink, and finally a clear yellow as healing progresses.

  • Call our office if you notice:

    • Sudden increase in drainage amount

    • Thick, cloudy, or foul-smelling fluid

    • Drain not staying compressed (loss of suction)

    • Drain accidentally pulled out or leaking around the insertion site

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When to Call the Office

  • Redness, warmth, or swelling around your incision or drain site

  • Drainage that becomes cloudy, pus-like, or foul-smelling

  • Fever of 101.5°F (38.5°C) or higher

  • Drain output suddenly stops or increases sharply

  • Drain falls out or you are unable to re-compress it

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Additional Tips

  • Wear loose, comfortable clothing that doesn’t rub against your incision or drain.

  • Carry your drain in a small pouch or pinned to your clothing to keep it secure.

  • Continue recording drain output until instructed to stop.

  • Bring your drain log to your follow-up appointment.

Weight Loss Surgery

You will receive extensive education and guidance as you move towards bariatric surgery. While the most important aspect of this journey is increasing your knowledge and comfort to prepare and eat healthy food lifelong, there can be several appointments to negotiate and medical tests to complete. All this can seem overwhelming and we are here to guide you every step along the way. 

The Process

  • Initial Consultation with your surgeon

  • Schedule your appointments for your visits with your dietician. We work closely with the registered dieticians at Nutrigreene, however if you have a dietician you have been working with, you may continue to do so. You can schedule your appointments at https://www.nutrigreene.com/

  • ​Schedule you Ultrasound, UGI series and/or Upper GI endoscopy if advised

  • Schedule your specialist consultation with Pulmonary and Sleep Medicine as soon as possible, as evaluation and initiation of treatment of Obstructive Sleep Apnea, particularly if severe, can take a a few months at times.

  • Schedule your pre-op evaluation with your cardiologist closer to your anticipated surgery date, unless you have been asked to do so earlier sould you have preexisting heart disease or high blood pressure

  • We will typically see you again after your UGI series or Endoscopy to go over the results and discuss your progress and the surgery again. This is typically 4-6 weeks after your initial consultation. 

  • You will have another appointment at the very least after the process above is nearing completion to go over the decisions for surgery, deciding on the procedure right for you and scheduling your surgery.

Before Surgery

  • About 2 weeks before surgery, you will begin a high protein liquid diet. The primary goal of this diet is to change your body's energy source from carbohydrate (sugars/glucose) to your own fat stores. It is important to stay clear of all carbohydrates and sugars during this diet. 

  • Switch to decaffeinated coffee about 2 weeks before surgery. Caffiene can dehydrate you post surgery and if your brain is used to caffeine before, it will be very hard to avoid it after surgery

  • Practice chewing your foods well to the consistency of apple sauce. Separate your eating and drinking by about 30 mins. Get into the habit of sipping on water constantly throughout the day.

  • Your surgeon will go over your medications before surgery to know what to stop and what to continue. It is important that you are certain of this. Please contact us if you have any uncertainty in this matter​.

  • Refer to your diet sheet for guidance on your pre-surgery and post-surgery diet

Dietary guidance for bariatric surgery

 

 

 

Making good food choices are the most important aspect of living a healthy life, and having success with sustained weight loss following bariatric surgery. We will talk to you about strategies to achieve this over and over again in your journey. Weight loss is a journey and not a destination. As you near your scheduled surgery, it is also important that your become familiar and comfortable with eating behaviors that you will need to follow in the lead up to the surgery and in the first 2-3 months as your body (and particularly your stomach) heals and recovers from the surgery. The link abive will take you to the dietary guidelines. Keep them handy and take your time to read and understand them. Ask questions of your surgeon and dietician to clarify any aspect with you. â€‹â€‹

After Surgery

  • Most patient go home the day after your surgery. 

  • Stay hydrated - sipping constantly at the rate of 1-2 oz every 8-10 mins.

  • Your fluid goal for the day is 48-64 oz.

  • Your protein goal for the day is 80-100 gm. 2-3 Protein shakes, greek yogurt and bone broth will allow you to get there.

  • Once advancing your diet to solids in 1-2 weeks, eat slowly, chew your foods well to the consistency of applesauce.

  • You may experience some nausea, take the prescribed medication. The nausea should resolve with medications. If it doesn't or you experience more than one episode of vomiting, contact our office without delay.

  • Avoid strenous activity and heav lifting for the first 4 weeks after your surgery.

  • Pain after surgery is should not be excruciating or severe. You should be able to resume your activities of daily living the day after after surgery. Every day shoudl feel a little better. If your pain worsens, you develop new pain, fever, chills, shortness of breath, swelling in the legs, or any unexpected symptom, call us without delay. 

  • Your first appointment should be scheduled 1-2 weeks after your surgery.

General Guidance Before Colon & Rectal Surgery

Preparing for a Colectomy

You will receive a detailed guide on cleaning the colon (Bowel Prep) prior to your colon surgery. This is very similar to a bowel prep you may have had at a colonoscopy. You can find this guide here.

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Important things to monitor during your bowel prep:

  • Stay hydrated. Bowel prep can lead to fluid and electrolyte losses. Stay ahead by drinking lots of fluids during the day. If your have fluid restrictions due to your medical conditions, specific guidance will be provided to you.

  • Prepare for the bowel prep ahead of time. The bowel prep guide will give you a list of things that you may need during the process. 

  • Do remember to take the antibiotics. 

  • Remember to drink your clean carbohydrate drink (White grape juice) 2 hours before your surgery start time.​​

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